BLUEPRINT vs FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK
Nutrition comparison per 100 g serving
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BLUEPRINT wins in 5 out of 11 nutrient categories
BLUEPRINT: 5
vs
FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK: 3
(3 ties)
Overview
| Nutrient | BLUEPRINT | FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 1,188 cal | 20 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 275 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEPRINT | FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 262.5 MG | 50.8 MG |
Minerals
| Mineral | BLUEPRINT | FRUIT PUNCH FLAVORED ORGANIC JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 531 MG | 6 MG |