BLUEPRINT vs DRINK

Nutrition comparison per 100 g serving

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BLUEPRINT wins in 6 out of 10 nutrient categories

BLUEPRINT: 6 vs DRINK: 3 (1 ties)

Overview

Nutrient	BLUEPRINT	DRINK	Winner
Calories	1,188 cal	53 cal
Protein	12.5 g	0.3 g
Carbs	275 g	13 g
Fat	0 g	0.2 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEPRINT	DRINK	Winner
Vitamin C, total ascorbic acid	262.5 MG	24 MG

Mineral	BLUEPRINT	DRINK
Calcium, Ca	375 MG	0 MG
Iron, Fe	4.5 MG	0.2 MG
Sodium, Na	531 MG	0 MG

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