BLUEPRINT vs GRAPEFRUIT COLD PRESSED 100% JUICE
Nutrition comparison per 100 g serving
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BLUEPRINT wins in 6 out of 11 nutrient categories
BLUEPRINT: 6
vs
GRAPEFRUIT COLD PRESSED 100% JUICE: 4
(1 ties)
Overview
| Nutrient | BLUEPRINT | GRAPEFRUIT COLD PRESSED 100% JUICE | Winner |
|---|---|---|---|
| Calories | 34 cal | 42 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 7.9 g | 9.6 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEPRINT | GRAPEFRUIT COLD PRESSED 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 38.8 MG |
Minerals
| Mineral | BLUEPRINT | GRAPEFRUIT COLD PRESSED 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 14 MG | 2 MG |