BLUEPRINT vs 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
BLUEPRINT wins in 7 out of 11 nutrient categories
BLUEPRINT: 7
vs
100% JUICE: 3
(1 ties)
Overview
| Nutrient | BLUEPRINT | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 34 cal | 46 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 7.9 g | 11.7 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEPRINT | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 30 MG |
Minerals
| Mineral | BLUEPRINT | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 14 MG | 8 MG |