BLUEMARBLE vs RASPBERRY FAT FREE SHERBET
Nutrition comparison per 100 g serving
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BLUEMARBLE wins in 6 out of 10 nutrient categories
BLUEMARBLE: 6
vs
RASPBERRY FAT FREE SHERBET: 2
(2 ties)
Overview
| Nutrient | BLUEMARBLE | RASPBERRY FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calories | 223 cal | 140 cal | |
| Protein | 3.9 g | 1.2 g | |
| Carbs | 21.4 g | 33.7 g | |
| Fat | 15.5 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEMARBLE | RASPBERRY FAT FREE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEMARBLE | RASPBERRY FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 23 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 63 MG | 29 MG |