BLUEBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK vs DRINKABLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK wins in 5 out of 11 nutrient categories
BLUEBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK: 5
vs
DRINKABLE YOGURT: 2
(4 ties)
Overview
| Nutrient | BLUEBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 40 cal | 112 cal | |
| Protein | 7.3 g | 3.3 g | |
| Carbs | 3.3 g | 17.1 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 42 MG |