BLUEBERRY YUZU WATER KEFIR vs OREGON DARK CHERRY BLENDED GOOD & CREAMY LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
OREGON DARK CHERRY BLENDED GOOD & CREAMY LOWFAT YOGURT wins in 4 out of 10 nutrient categories
BLUEBERRY YUZU WATER KEFIR: 3
vs
OREGON DARK CHERRY BLENDED GOOD & CREAMY LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY YUZU WATER KEFIR | OREGON DARK CHERRY BLENDED GOOD & CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 11 cal | 82 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 2.3 g | 15.3 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY YUZU WATER KEFIR | OREGON DARK CHERRY BLENDED GOOD & CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 11 MG | 38 MG |