BLUEBERRY YOGURT PRETZELS vs COOKIES & CREME ALMONDS
Nutrition comparison per 100 g serving
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COOKIES & CREME ALMONDS wins in 6 out of 12 nutrient categories
BLUEBERRY YOGURT PRETZELS: 3
vs
COOKIES & CREME ALMONDS: 6
(3 ties)
Overview
| Nutrient | BLUEBERRY YOGURT PRETZELS | COOKIES & CREME ALMONDS | Winner |
|---|---|---|---|
| Calories | 475 cal | 519 cal | |
| Protein | 5 g | 11.1 g | |
| Carbs | 70 g | 48.2 g | |
| Fat | 20 g | 37.0 g | |
| Fiber | 2.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY YOGURT PRETZELS | COOKIES & CREME ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY YOGURT PRETZELS | COOKIES & CREME ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 148 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 444 MG | |
| Sodium, Na | 425 MG | 185 MG |