BLUEBERRY & YERBA MATE KOMBUCHA vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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FRUIT PUNCH wins in 5 out of 14 nutrient categories
BLUEBERRY & YERBA MATE KOMBUCHA: 4
vs
FRUIT PUNCH: 5
(5 ties)
Overview
| Nutrient | BLUEBERRY & YERBA MATE KOMBUCHA | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 5 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.0 g | 8.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY & YERBA MATE KOMBUCHA | FRUIT PUNCH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 27 MG |
Minerals
| Mineral | BLUEBERRY & YERBA MATE KOMBUCHA | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 2 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |