BLUEBERRY WITH MAPLE OATMEAL GREEK YOGURT vs BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 12 nutrient categories

BLUEBERRY WITH MAPLE OATMEAL GREEK YOGURT: 2 vs BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (4 ties)

Overview

Nutrient	BLUEBERRY WITH MAPLE OATMEAL GREEK YOGURT	BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	93 cal	87 cal
Protein	6.7 g	8.7 g
Carbs	15.3 g	12.7 g
Fat	1.7 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY WITH MAPLE OATMEAL GREEK YOGURT	BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLUEBERRY WITH MAPLE OATMEAL GREEK YOGURT	BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	93 MG	107 MG
Sodium, Na	30 MG	30 MG	Tie

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