BLUEBERRY WITH MAPLE OATMEAL GREEK YOGURT vs BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 12 nutrient categories

BLUEBERRY WITH MAPLE OATMEAL GREEK YOGURT: 1 vs BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (5 ties)

Overview

Nutrient	BLUEBERRY WITH MAPLE OATMEAL GREEK YOGURT	BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	93 cal	87 cal
Protein	6.7 g	8.7 g
Carbs	15.3 g	12 g
Fat	1.7 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY WITH MAPLE OATMEAL GREEK YOGURT	BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLUEBERRY WITH MAPLE OATMEAL GREEK YOGURT	BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0.2 MG	0.2 MG	Tie
Potassium, K	93 MG	107 MG
Sodium, Na	30 MG	30 MG	Tie

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