BLUEBERRY WITH MAPLE OATMEAL GREEK YOGURT vs BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BLUEBERRY WITH MAPLE OATMEAL GREEK YOGURT: 4
vs
BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY WITH MAPLE OATMEAL GREEK YOGURT | BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 133 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 15.3 g | 16.7 g | |
| Fat | 1.7 g | 4.7 g | |
| Fiber | 2.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY WITH MAPLE OATMEAL GREEK YOGURT | BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY WITH MAPLE OATMEAL GREEK YOGURT | BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Potassium, K | 93 MG | 140 MG | |
| Sodium, Na | 30 MG | 40 MG |