BLUEBERRY WITH LEMON FLAVORED ICING BREAK & BAKE SCONES PACKET vs CINNAMON ROLLS WITH ICING
Nutrition comparison per 100 g serving
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CINNAMON ROLLS WITH ICING wins in 5 out of 10 nutrient categories
BLUEBERRY WITH LEMON FLAVORED ICING BREAK & BAKE SCONES PACKET: 3
vs
CINNAMON ROLLS WITH ICING: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY WITH LEMON FLAVORED ICING BREAK & BAKE SCONES PACKET | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calories | 392 cal | 341 cal | |
| Protein | 5.9 g | 4.6 g | |
| Carbs | 52.9 g | 52.3 g | |
| Fat | 17.7 g | 11.4 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY WITH LEMON FLAVORED ICING BREAK & BAKE SCONES PACKET | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY WITH LEMON FLAVORED ICING BREAK & BAKE SCONES PACKET | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 314 MG | 682 MG |