BLUEBERRY WITH KALE SQUEEZABLE SMOOTHIE vs SLICED STRAWBERRIES IN SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
SLICED STRAWBERRIES IN SUGAR wins in 6 out of 11 nutrient categories
BLUEBERRY WITH KALE SQUEEZABLE SMOOTHIE: 2
vs
SLICED STRAWBERRIES IN SUGAR: 6
(3 ties)
Overview
| Nutrient | BLUEBERRY WITH KALE SQUEEZABLE SMOOTHIE | SLICED STRAWBERRIES IN SUGAR | Winner |
|---|---|---|---|
| Calories | 36 cal | 107 cal | |
| Protein | 0.4 g | 0.7 g | |
| Carbs | 8.1 g | 27.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY WITH KALE SQUEEZABLE SMOOTHIE | SLICED STRAWBERRIES IN SUGAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY WITH KALE SQUEEZABLE SMOOTHIE | SLICED STRAWBERRIES IN SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 89 MG | 100 MG | |
| Sodium, Na | 3 MG | 14 MG |