BLUEBERRY WITH HONEY GREEK YOGURT STYLE vs RASPBERRY GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY GREEK STRAINED YOGURT wins in 7 out of 11 nutrient categories
BLUEBERRY WITH HONEY GREEK YOGURT STYLE: 2
vs
RASPBERRY GREEK STRAINED YOGURT: 7
(2 ties)
Overview
| Nutrient | BLUEBERRY WITH HONEY GREEK YOGURT STYLE | RASPBERRY GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 124 cal | 107 cal | |
| Protein | 4.4 g | 7.3 g | |
| Carbs | 15.0 g | 13.3 g | |
| Fat | 5.3 g | 3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY WITH HONEY GREEK YOGURT STYLE | RASPBERRY GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BLUEBERRY WITH HONEY GREEK YOGURT STYLE | RASPBERRY GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 62 MG | 37 MG |