BLUEBERRY WITH FLAXSEED OVERNIGHT CHILLED WHOLE GRAIN OAT CEREAL vs QUICK OATS
Nutrition comparison per 100 g serving
Ad 468x60
QUICK OATS wins in 6 out of 10 nutrient categories
BLUEBERRY WITH FLAXSEED OVERNIGHT CHILLED WHOLE GRAIN OAT CEREAL: 3
vs
QUICK OATS: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY WITH FLAXSEED OVERNIGHT CHILLED WHOLE GRAIN OAT CEREAL | QUICK OATS | Winner |
|---|---|---|---|
| Calories | 369 cal | 375 cal | |
| Protein | 10.8 g | 12.5 g | |
| Carbs | 75.4 g | 67.5 g | |
| Fat | 4.6 g | 6.3 g | |
| Fiber | 9.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY WITH FLAXSEED OVERNIGHT CHILLED WHOLE GRAIN OAT CEREAL | QUICK OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 5 MG | |
| Potassium, K | 323 MG | 350 MG | |
| Sodium, Na | 277 MG | 0 MG |