BLUEBERRY WHOLE MILK YOGURT vs LOWFAT YOGURT TUBES
Nutrition comparison per 100 g serving
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LOWFAT YOGURT TUBES wins in 6 out of 12 nutrient categories
BLUEBERRY WHOLE MILK YOGURT: 3
vs
LOWFAT YOGURT TUBES: 6
(3 ties)
Overview
| Nutrient | BLUEBERRY WHOLE MILK YOGURT | LOWFAT YOGURT TUBES | Winner |
|---|---|---|---|
| Calories | 107 cal | 94 cal | |
| Protein | 2.7 g | 3.1 g | |
| Carbs | 17.3 g | 18.8 g | |
| Fat | 3.3 g | 0.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY WHOLE MILK YOGURT | LOWFAT YOGURT TUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY WHOLE MILK YOGURT | LOWFAT YOGURT TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 234 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 40 MG | 62 MG |