BLUEBERRY WHOLE MILK YOGURT vs CREAM TOP VANILLA ORGANIC YOGURT
Nutrition comparison per 100 g serving
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CREAM TOP VANILLA ORGANIC YOGURT wins in 8 out of 12 nutrient categories
BLUEBERRY WHOLE MILK YOGURT: 1
vs
CREAM TOP VANILLA ORGANIC YOGURT: 8
(3 ties)
Overview
| Nutrient | BLUEBERRY WHOLE MILK YOGURT | CREAM TOP VANILLA ORGANIC YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 65 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 17.3 g | 5.9 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY WHOLE MILK YOGURT | CREAM TOP VANILLA ORGANIC YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY WHOLE MILK YOGURT | CREAM TOP VANILLA ORGANIC YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 235 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 93 MG | 176 MG | |
| Sodium, Na | 40 MG | 47 MG |