BLUEBERRY WHOLE MILK YOGURT vs PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT wins in 4 out of 10 nutrient categories
BLUEBERRY WHOLE MILK YOGURT: 2
vs
PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY WHOLE MILK YOGURT | PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 93 cal | |
| Protein | 4.1 g | 8 g | |
| Carbs | 14.7 g | 11.3 g | |
| Fat | 2.9 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY WHOLE MILK YOGURT | PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY WHOLE MILK YOGURT | PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 27 MG |