BLUEBERRY WHOLE MILK GREEK STRAINED YOGURT vs STRAWBERRY BANANA BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA BLENDED LOWFAT YOGURT wins in 5 out of 10 nutrient categories
BLUEBERRY WHOLE MILK GREEK STRAINED YOGURT: 3
vs
STRAWBERRY BANANA BLENDED LOWFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY WHOLE MILK GREEK STRAINED YOGURT | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 82 cal | |
| Protein | 7.3 g | 3.5 g | |
| Carbs | 0 g | 14.7 g | |
| Fat | 4 g | 1.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY WHOLE MILK GREEK STRAINED YOGURT | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 124 MG | |
| Sodium, Na | 30 MG | 47 MG |