BLUEBERRY WAFFLES vs HOMESTYLE GLUTEN FREE WAFFLES
Nutrition comparison per 100 g serving
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BLUEBERRY WAFFLES wins in 4 out of 10 nutrient categories
BLUEBERRY WAFFLES: 4
vs
HOMESTYLE GLUTEN FREE WAFFLES: 2
(4 ties)
Overview
| Nutrient | BLUEBERRY WAFFLES | HOMESTYLE GLUTEN FREE WAFFLES | Winner |
|---|---|---|---|
| Calories | 229 cal | 286 cal | |
| Protein | 4.3 g | 1.4 g | |
| Carbs | 35.7 g | 48.6 g | |
| Fat | 7.1 g | 10 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY WAFFLES | HOMESTYLE GLUTEN FREE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 457 MG | 529 MG |