BLUEBERRY WAFFLES vs FIVE CHEESE ASIAGO
Nutrition comparison per 100 g serving
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FIVE CHEESE ASIAGO wins in 5 out of 10 nutrient categories
BLUEBERRY WAFFLES: 3
vs
FIVE CHEESE ASIAGO: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY WAFFLES | FIVE CHEESE ASIAGO | Winner |
|---|---|---|---|
| Calories | 229 cal | 375 cal | |
| Protein | 4.3 g | 8.3 g | |
| Carbs | 35.7 g | 37.5 g | |
| Fat | 7.1 g | 18.8 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY WAFFLES | FIVE CHEESE ASIAGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 457 MG | 688 MG |