BLUEBERRY WAFFLES vs PEANUT BUTTER & BANANA MINI WAFFLES
Nutrition comparison per 100 g serving
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PEANUT BUTTER & BANANA MINI WAFFLES wins in 6 out of 11 nutrient categories
BLUEBERRY WAFFLES: 3
vs
PEANUT BUTTER & BANANA MINI WAFFLES: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY WAFFLES | PEANUT BUTTER & BANANA MINI WAFFLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 282 cal | |
| Protein | 5.7 g | 9.4 g | |
| Carbs | 42.9 g | 35.3 g | |
| Fat | 10 g | 12.9 g | |
| Fiber | 4.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY WAFFLES | PEANUT BUTTER & BANANA MINI WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY WAFFLES | PEANUT BUTTER & BANANA MINI WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 443 MG | 400 MG |