BLUEBERRY WAFFLES vs 6 SATISFYING BELGIAN WAFFLES
Nutrition comparison per 100 g serving
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BLUEBERRY WAFFLES wins in 6 out of 11 nutrient categories
BLUEBERRY WAFFLES: 6
vs
6 SATISFYING BELGIAN WAFFLES: 2
(3 ties)
Overview
| Nutrient | BLUEBERRY WAFFLES | 6 SATISFYING BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 451 cal | |
| Protein | 5.7 g | 7.0 g | |
| Carbs | 42.9 g | 56.3 g | |
| Fat | 10 g | 22.5 g | |
| Fiber | 4.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY WAFFLES | 6 SATISFYING BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY WAFFLES | 6 SATISFYING BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 443 MG | 521 MG |