BLUEBERRY WAFFLES BAKED WITH WHOLE GRAIN BROWN RICE vs CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS wins in 10 out of 17 nutrient categories
BLUEBERRY WAFFLES BAKED WITH WHOLE GRAIN BROWN RICE: 4
vs
CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS: 10
(3 ties)
Overview
| Nutrient | BLUEBERRY WAFFLES BAKED WITH WHOLE GRAIN BROWN RICE | CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 289 cal | |
| Protein | 2.4 g | 6.6 g | |
| Carbs | 40.5 g | 44.7 g | |
| Fat | 8.3 g | 10.5 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY WAFFLES BAKED WITH WHOLE GRAIN BROWN RICE | CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.0 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY WAFFLES BAKED WITH WHOLE GRAIN BROWN RICE | CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 263 MG | |
| Iron, Fe | 1.2 MG | 5.9 MG | |
| Phosphorus, P | 0 MG | 263 MG | |
| Potassium, K | 117 MG | 92 MG | |
| Sodium, Na | 500 MG | 645 MG |