BLUEBERRY vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
BLUEBERRY: 4
vs
ICE CREAM: 5
(1 ties)
Overview
Vitamins
| Vitamin | BLUEBERRY | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 6 MG | 96 MG |