BLUEBERRY VANILLA GRAHAM BLUEBERRY & VANILLA GREEK FROZEN YOGURTS WITH A GRAHAM CRACKER SWIRL vs STRAWBERRY JUST FRUIT
Nutrition comparison per 100 g serving
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STRAWBERRY JUST FRUIT wins in 5 out of 10 nutrient categories
BLUEBERRY VANILLA GRAHAM BLUEBERRY & VANILLA GREEK FROZEN YOGURTS WITH A GRAHAM CRACKER SWIRL: 3
vs
STRAWBERRY JUST FRUIT: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY VANILLA GRAHAM BLUEBERRY & VANILLA GREEK FROZEN YOGURTS WITH A GRAHAM CRACKER SWIRL | STRAWBERRY JUST FRUIT | Winner |
|---|---|---|---|
| Calories | 204 cal | 79 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 27.6 g | 19.7 g | |
| Fat | 8.2 g | 0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY VANILLA GRAHAM BLUEBERRY & VANILLA GREEK FROZEN YOGURTS WITH A GRAHAM CRACKER SWIRL | STRAWBERRY JUST FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.7 MG |
Minerals
| Mineral | BLUEBERRY VANILLA GRAHAM BLUEBERRY & VANILLA GREEK FROZEN YOGURTS WITH A GRAHAM CRACKER SWIRL | STRAWBERRY JUST FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 117 MG | 0 MG |