BLUEBERRY VANILLA GOAT CHEESE vs CRYSTAL FARMS
Nutrition comparison per 100 g serving
Ad 468x60
CRYSTAL FARMS wins in 4 out of 10 nutrient categories
BLUEBERRY VANILLA GOAT CHEESE: 2
vs
CRYSTAL FARMS: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY VANILLA GOAT CHEESE | CRYSTAL FARMS | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY VANILLA GOAT CHEESE | CRYSTAL FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY VANILLA GOAT CHEESE | CRYSTAL FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 161 MG | 643 MG |