BLUEBERRY VANILLA GOAT CHEESE vs SARGENTO
Nutrition comparison per 100 g serving
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SARGENTO wins in 4 out of 11 nutrient categories
BLUEBERRY VANILLA GOAT CHEESE: 2
vs
SARGENTO: 4
(5 ties)
Overview
| Nutrient | BLUEBERRY VANILLA GOAT CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 25 g | |
| Carbs | 39.3 g | 7.1 g | |
| Fat | 16.1 g | 17.9 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY VANILLA GOAT CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY VANILLA GOAT CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 643 MG |