BLUEBERRY VANILLA FLAVORED WHOLE GRAIN OATS vs ORIGINAL GRAINLESS GRANOLA PALEOKRUNCH
Nutrition comparison per 100 g serving
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ORIGINAL GRAINLESS GRANOLA PALEOKRUNCH wins in 5 out of 10 nutrient categories
BLUEBERRY VANILLA FLAVORED WHOLE GRAIN OATS: 4
vs
ORIGINAL GRAINLESS GRANOLA PALEOKRUNCH: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY VANILLA FLAVORED WHOLE GRAIN OATS | ORIGINAL GRAINLESS GRANOLA PALEOKRUNCH | Winner |
|---|---|---|---|
| Calories | 481 cal | 486 cal | |
| Protein | 9.6 g | 16.3 g | |
| Carbs | 63.5 g | 37.2 g | |
| Fat | 21.2 g | 30.2 g | |
| Fiber | 7.7 g | 16.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY VANILLA FLAVORED WHOLE GRAIN OATS | ORIGINAL GRAINLESS GRANOLA PALEOKRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 2.5 MG | 3.4 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 135 MG | 128 MG |