BLUEBERRY VANILLA & CASHEW FRUIT & NUT BAR vs SUPERFOOD SEEDBAR
Nutrition comparison per 100 g serving
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SUPERFOOD SEEDBAR wins in 7 out of 12 nutrient categories
BLUEBERRY VANILLA & CASHEW FRUIT & NUT BAR: 2
vs
SUPERFOOD SEEDBAR: 7
(3 ties)
Overview
| Nutrient | BLUEBERRY VANILLA & CASHEW FRUIT & NUT BAR | SUPERFOOD SEEDBAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 412 cal | |
| Protein | 10 g | 11.8 g | |
| Carbs | 47.5 g | 29.4 g | |
| Fat | 30 g | 27.5 g | |
| Fiber | 10 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY VANILLA & CASHEW FRUIT & NUT BAR | SUPERFOOD SEEDBAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY VANILLA & CASHEW FRUIT & NUT BAR | SUPERFOOD SEEDBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 2.7 MG | 3.5 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 50 MG | 78 MG |