BLUEBERRY UNSWEETENED APPLESAUCE vs APPLESAUCE ON THE GO
Nutrition comparison per 100 g serving
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BLUEBERRY UNSWEETENED APPLESAUCE wins in 4 out of 11 nutrient categories
BLUEBERRY UNSWEETENED APPLESAUCE: 4
vs
APPLESAUCE ON THE GO: 1
(6 ties)
Overview
| Nutrient | BLUEBERRY UNSWEETENED APPLESAUCE | APPLESAUCE ON THE GO | Winner |
|---|---|---|---|
| Calories | 53 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.4 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY UNSWEETENED APPLESAUCE | APPLESAUCE ON THE GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.7 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY UNSWEETENED APPLESAUCE | APPLESAUCE ON THE GO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |