BLUEBERRY SWIRL CHEESECAKE vs RED VELVET CHEESECAKE
Nutrition comparison per 100 g serving
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BLUEBERRY SWIRL CHEESECAKE wins in 5 out of 12 nutrient categories
BLUEBERRY SWIRL CHEESECAKE: 5
vs
RED VELVET CHEESECAKE: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY SWIRL CHEESECAKE | RED VELVET CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 292 cal | 312 cal | |
| Protein | 3.4 g | 3.7 g | |
| Carbs | 33.2 g | 29.4 g | |
| Fat | 15.2 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SWIRL CHEESECAKE | RED VELVET CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BLUEBERRY SWIRL CHEESECAKE | RED VELVET CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 55 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 180 MG | 257 MG |