BLUEBERRY SWIRL CHEESECAKE vs GOOD KARMA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BLUEBERRY SWIRL CHEESECAKE: 5
vs
GOOD KARMA: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY SWIRL CHEESECAKE | GOOD KARMA | Winner |
|---|---|---|---|
| Calories | 292 cal | 200 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 33.2 g | 32 g | |
| Fat | 15.2 g | 8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SWIRL CHEESECAKE | GOOD KARMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BLUEBERRY SWIRL CHEESECAKE | GOOD KARMA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 180 MG | 107 MG |