BLUEBERRY SWEDISH STYLE FILMJOLK WHOLE-MILK DRINKABLE YOGURT vs ORGANIC FRUIT YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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ORGANIC FRUIT YOGURT SMOOTHIE wins in 6 out of 10 nutrient categories
BLUEBERRY SWEDISH STYLE FILMJOLK WHOLE-MILK DRINKABLE YOGURT: 3
vs
ORGANIC FRUIT YOGURT SMOOTHIE: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY SWEDISH STYLE FILMJOLK WHOLE-MILK DRINKABLE YOGURT | ORGANIC FRUIT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 75 cal | 58 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 8.3 g | 11.7 g | |
| Fat | 3.3 g | 0.4 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SWEDISH STYLE FILMJOLK WHOLE-MILK DRINKABLE YOGURT | ORGANIC FRUIT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | BLUEBERRY SWEDISH STYLE FILMJOLK WHOLE-MILK DRINKABLE YOGURT | ORGANIC FRUIT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 167 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 44 MG | 12 MG |