BLUEBERRY SUPERFOOD JAM vs RIGONI DI ASIAGO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY SUPERFOOD JAM: 3
vs
RIGONI DI ASIAGO: 3
(5 ties)
Overview
| Nutrient | BLUEBERRY SUPERFOOD JAM | RIGONI DI ASIAGO | Winner |
|---|---|---|---|
| Calories | 156 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 31.3 g | 40 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SUPERFOOD JAM | RIGONI DI ASIAGO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY SUPERFOOD JAM | RIGONI DI ASIAGO | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 50 MG |