BLUEBERRY SUPERFOOD JAM vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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BLUEBERRY SUPERFOOD JAM wins in 4 out of 12 nutrient categories
BLUEBERRY SUPERFOOD JAM: 4
vs
365 EVERYDAY VALUE: 2
(6 ties)
Overview
| Nutrient | BLUEBERRY SUPERFOOD JAM | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 156 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 31.3 g | 44.4 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SUPERFOOD JAM | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY SUPERFOOD JAM | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |