BLUEBERRY SUGAR FREE PRESERVES vs ORGANIC SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
BLUEBERRY SUGAR FREE PRESERVES: 2
vs
ORGANIC SPREAD: 2
(4 ties)
Overview
| Nutrient | BLUEBERRY SUGAR FREE PRESERVES | ORGANIC SPREAD | Winner |
|---|---|---|---|
| Calories | 59 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SUGAR FREE PRESERVES | ORGANIC SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | BLUEBERRY SUGAR FREE PRESERVES | ORGANIC SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 29 MG | 56 MG |