BLUEBERRY STREUSEL MUFFINS vs GOLDEN CORN VEGAN MUFFIN
Nutrition comparison per 100 g serving
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BLUEBERRY STREUSEL MUFFINS wins in 8 out of 11 nutrient categories
BLUEBERRY STREUSEL MUFFINS: 8
vs
GOLDEN CORN VEGAN MUFFIN: 2
(1 ties)
Overview
| Nutrient | BLUEBERRY STREUSEL MUFFINS | GOLDEN CORN VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 345 cal | 382 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 44.3 g | 54.6 g | |
| Fat | 17.7 g | 18.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY STREUSEL MUFFINS | GOLDEN CORN VEGAN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY STREUSEL MUFFINS | GOLDEN CORN VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 327 MG | 364 MG |