BLUEBERRY STREUSEL MUFFINS vs FROSTED CHOCOLATE CHIP TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED CHOCOLATE CHIP TOASTER PASTRIES wins in 9 out of 15 nutrient categories
BLUEBERRY STREUSEL MUFFINS: 4
vs
FROSTED CHOCOLATE CHIP TOASTER PASTRIES: 9
(2 ties)
Overview
| Nutrient | BLUEBERRY STREUSEL MUFFINS | FROSTED CHOCOLATE CHIP TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 345 cal | 396 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 44.3 g | 69.8 g | |
| Fat | 17.7 g | 11.5 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY STREUSEL MUFFINS | FROSTED CHOCOLATE CHIP TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY STREUSEL MUFFINS | FROSTED CHOCOLATE CHIP TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 327 MG | 469 MG |