BLUEBERRY STREUSEL MUFFINS vs CARROT CREAM CHEESE FILLED MUFFINS
Nutrition comparison per 100 g serving
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CARROT CREAM CHEESE FILLED MUFFINS wins in 7 out of 11 nutrient categories
BLUEBERRY STREUSEL MUFFINS: 3
vs
CARROT CREAM CHEESE FILLED MUFFINS: 7
(1 ties)
Overview
| Nutrient | BLUEBERRY STREUSEL MUFFINS | CARROT CREAM CHEESE FILLED MUFFINS | Winner |
|---|---|---|---|
| Calories | 345 cal | 313 cal | |
| Protein | 4.4 g | 4.0 g | |
| Carbs | 44.3 g | 43.4 g | |
| Fat | 17.7 g | 14.1 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY STREUSEL MUFFINS | CARROT CREAM CHEESE FILLED MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY STREUSEL MUFFINS | CARROT CREAM CHEESE FILLED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 51 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 327 MG | 232 MG |