BLUEBERRY STREUSEL MUFFINS vs PUMPKIN STREUSEL LOAF CAKE
Nutrition comparison per 100 g serving
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PUMPKIN STREUSEL LOAF CAKE wins in 7 out of 12 nutrient categories
BLUEBERRY STREUSEL MUFFINS: 2
vs
PUMPKIN STREUSEL LOAF CAKE: 7
(3 ties)
Overview
| Nutrient | BLUEBERRY STREUSEL MUFFINS | PUMPKIN STREUSEL LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 364 cal | 351 cal | |
| Protein | 5.1 g | 5.3 g | |
| Carbs | 44.4 g | 56.1 g | |
| Fat | 18.2 g | 12.3 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY STREUSEL MUFFINS | PUMPKIN STREUSEL LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY STREUSEL MUFFINS | PUMPKIN STREUSEL LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 333 MG | 509 MG |