BLUEBERRY STREUSEL MUFFINS vs GOURMET CINNAMON ROLL MAPLE
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET CINNAMON ROLL MAPLE wins in 9 out of 15 nutrient categories
BLUEBERRY STREUSEL MUFFINS: 3
vs
GOURMET CINNAMON ROLL MAPLE: 9
(3 ties)
Overview
| Nutrient | BLUEBERRY STREUSEL MUFFINS | GOURMET CINNAMON ROLL MAPLE | Winner |
|---|---|---|---|
| Calories | 364 cal | 367 cal | |
| Protein | 5.1 g | 7.0 g | |
| Carbs | 44.4 g | 61.7 g | |
| Fat | 18.2 g | 10.2 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY STREUSEL MUFFINS | GOURMET CINNAMON ROLL MAPLE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY STREUSEL MUFFINS | GOURMET CINNAMON ROLL MAPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 117 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 333 MG | 453 MG |