BLUEBERRY STREUSEL MUFFINS vs HOLIDAY SPICE MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY STREUSEL MUFFINS wins in 5 out of 11 nutrient categories
BLUEBERRY STREUSEL MUFFINS: 5
vs
HOLIDAY SPICE MINI MUFFINS: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY STREUSEL MUFFINS | HOLIDAY SPICE MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 363 cal | 375 cal | |
| Protein | 5.3 g | 4.5 g | |
| Carbs | 44.3 g | 48.2 g | |
| Fat | 18.6 g | 17.9 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY STREUSEL MUFFINS | HOLIDAY SPICE MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY STREUSEL MUFFINS | HOLIDAY SPICE MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 34 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 327 MG | 304 MG |