BLUEBERRY STRAINED GREEK YOGURT vs DANNON
Nutrition comparison per 100 g serving
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DANNON wins in 5 out of 11 nutrient categories
BLUEBERRY STRAINED GREEK YOGURT: 2
vs
DANNON: 5
(4 ties)
Overview
| Nutrient | BLUEBERRY STRAINED GREEK YOGURT | DANNON | Winner |
|---|---|---|---|
| Calories | 113 cal | 53 cal | |
| Protein | 7.3 g | 8 g | |
| Carbs | 16.7 g | 6 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY STRAINED GREEK YOGURT | DANNON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY STRAINED GREEK YOGURT | DANNON | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 50 MG | 30 MG |