BLUEBERRY SPINACH CASHEW FRUIT + GREENS BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 8 out of 14 nutrient categories
BLUEBERRY SPINACH CASHEW FRUIT + GREENS BARS: 4
vs
PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | BLUEBERRY SPINACH CASHEW FRUIT + GREENS BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 371 cal | 418 cal | |
| Protein | 5.7 g | 18.2 g | |
| Carbs | 62.9 g | 54.6 g | |
| Fat | 10 g | 16.4 g | |
| Fiber | 8.6 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SPINACH CASHEW FRUIT + GREENS BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.7 MG |
Minerals
| Mineral | BLUEBERRY SPINACH CASHEW FRUIT + GREENS BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 3.1 MG | 4.9 MG | |
| Potassium, K | 1,086 MG | 255 MG | |
| Sodium, Na | 57 MG | 400 MG |