BLUEBERRY SPINACH CASHEW FRUIT + GREENS BAR vs PB&J MINI BARS
Nutrition comparison per 100 g serving
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BLUEBERRY SPINACH CASHEW FRUIT + GREENS BAR wins in 5 out of 10 nutrient categories
BLUEBERRY SPINACH CASHEW FRUIT + GREENS BAR: 5
vs
PB&J MINI BARS: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY SPINACH CASHEW FRUIT + GREENS BAR | PB&J MINI BARS | Winner |
|---|---|---|---|
| Calories | 371 cal | 429 cal | |
| Protein | 5.7 g | 9.5 g | |
| Carbs | 62.9 g | 61.9 g | |
| Fat | 10 g | 19.1 g | |
| Fiber | 8.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY SPINACH CASHEW FRUIT + GREENS BAR | PB&J MINI BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Potassium, K | 800 MG | 381 MG | |
| Sodium, Na | 57 MG | 190 MG |