BLUEBERRY SPINACH CASHEW FRUIT + GREENS BAR vs OATMEAL RAISIN NUT FLAVOR BAKED BAR
Nutrition comparison per 100 g serving
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BLUEBERRY SPINACH CASHEW FRUIT + GREENS BAR wins in 5 out of 11 nutrient categories
BLUEBERRY SPINACH CASHEW FRUIT + GREENS BAR: 5
vs
OATMEAL RAISIN NUT FLAVOR BAKED BAR: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY SPINACH CASHEW FRUIT + GREENS BAR | OATMEAL RAISIN NUT FLAVOR BAKED BAR | Winner |
|---|---|---|---|
| Calories | 371 cal | 404 cal | |
| Protein | 5.7 g | 21.3 g | |
| Carbs | 62.9 g | 53.2 g | |
| Fat | 10 g | 10.6 g | |
| Fiber | 8.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SPINACH CASHEW FRUIT + GREENS BAR | OATMEAL RAISIN NUT FLAVOR BAKED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY SPINACH CASHEW FRUIT + GREENS BAR | OATMEAL RAISIN NUT FLAVOR BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | |
| Potassium, K | 800 MG | 0 MG | |
| Sodium, Na | 57 MG | 362 MG |