BLUEBERRY SPINACH CASHEW FRUIT + GREENS BAR vs APPLE CINNAMON CRUMBLE DELECTABLE DESSERT BARS
Nutrition comparison per 100 g serving
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BLUEBERRY SPINACH CASHEW FRUIT + GREENS BAR wins in 5 out of 10 nutrient categories
BLUEBERRY SPINACH CASHEW FRUIT + GREENS BAR: 5
vs
APPLE CINNAMON CRUMBLE DELECTABLE DESSERT BARS: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY SPINACH CASHEW FRUIT + GREENS BAR | APPLE CINNAMON CRUMBLE DELECTABLE DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 371 cal | 310 cal | |
| Protein | 5.7 g | 2.8 g | |
| Carbs | 62.9 g | 45.1 g | |
| Fat | 10 g | 12.7 g | |
| Fiber | 8.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY SPINACH CASHEW FRUIT + GREENS BAR | APPLE CINNAMON CRUMBLE DELECTABLE DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 3.1 MG | 1.4 MG | |
| Potassium, K | 800 MG | 85 MG | |
| Sodium, Na | 57 MG | 225 MG |