BLUEBERRY SPARKLING 100% JUICE vs 100% ORANGE JUICE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE wins in 7 out of 11 nutrient categories
BLUEBERRY SPARKLING 100% JUICE: 1
vs
100% ORANGE JUICE: 7
(3 ties)
Overview
| Nutrient | BLUEBERRY SPARKLING 100% JUICE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.8 g | 10.8 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SPARKLING 100% JUICE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 33.3 MG |
Minerals
| Mineral | BLUEBERRY SPARKLING 100% JUICE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 6 MG | 0 MG |